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- Protein powder:Packed with essential amino acids, protein powder is crucial for building and repairing tissues.
- Green tea extract:It's also packed with protective compounds.
- Fiber supplements:Increase your fiber intake to regulate healthy digestion and keep you feeling satisfied. |Keep things moving smoothly with fiber supplements.
- Omega-3 fatty acids:Support your heart health and reduce inflammation with these essential fats.
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* Casein protein: This essential helps you maintain muscle mass, which is important for boosting your metabolism.
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* Psyllium husk: These helpers aid in balancing digestion, suppressing cravings, and promoting a ideal gut microbiome.
Remember, supplements should nevertheless be used in combination with a healthy diet and regular exercise for maximum results. Talk to your doctor before making any significant changes to your supplement routine.
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